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Anyone feel like chatting?

outlanderSenior Contributor21 July 2017, 9:07 pm AEST

Anyone feel like chatting?

Hi guys
Anyone just wanna chat?
Share a tea or coffee?
I remember there was another thread but it seems to be gone
@Faith-and-Hope @utopia @Former-Member @Pepsimax @BlueBay @Owlunar @Mazarita @Former-Member @eth @CheerBear @Phoenix_Rising @Shaz51 @Former-Member @Adge @Shaz51 @Bimby2 @Former-Member @Ney @Sans911 @Former-Member @soul @Former-Member @Queenie @patrickT @embers

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In response to: Anyone feel like chatting?

Unknown userMember27 July 2017, 4:54 pm AEST

Re: Anyone feel like chatting?

@outlander

Renting does seem like a good idea. You always seem to be filled with good ideas.

Its kind of a relief just to know you can pull out and back out of it if required.

In response to: Anyone feel like chatting?

outlanderSenior Contributor27 July 2017, 5:20 pm AEST

Re: Anyone feel like chatting?

im still going @Shaz51 i had to duck out for a few hours but im back now. ive gotta fill in a few more triggers. its an endless triggering. it never ends! urgghhhhh!

In response to: Re: Anyone feel like chatting?

outlanderSenior Contributor27 July 2017, 5:28 pm AEST

Re: Anyone feel like chatting?

how are you holding up @Former-Member

In response to: Anyone feel like chatting?

Unknown userMember27 July 2017, 5:36 pm AEST

Re: Anyone feel like chatting?

Feeling quite down - don't know if I am highly emotional due to lack of sleep or because of how overwhelming and dreaded these past couple of weeks have been.

How are you at the moment? Are you still feeling sick? @outlander

In response to: Re: Anyone feel like chatting?

outlanderSenior Contributor27 July 2017, 5:49 pm AEST

Re: Anyone feel like chatting?

id say its a mix of both @Former-Member try not to think too much about the past. nothing can be changed from then what you cna change is the future and how you go about it next time

im still doing the psychs homework,i finaly got the ones i had stored in my phone so just up to adding todays triggers in- theres 7 so far and night time hasnt come yet. im still feeling abit sick. while i was at the horses i had a panic attack but i think im ok now

In response to: Anyone feel like chatting?

Unknown userMember27 July 2017, 5:54 pm AEST

Re: Anyone feel like chatting?

I get stuck in the past a lot @outlander - a lot of regrets maybe and a lot of guilt.. and trauma. Then thinking of the future makes me completely anxious until I snowball only thinking of suicide constantly.

It is good that you can recognise your triggers.. When I am asked what my triggers are - I never know and can never say an answer.. That is something that usually concerned people, that I had no understanding.

Panic attacks suck 😞 I am sorry that you also experience them. I am glad to hear you are okay now. Do you find the homework helpful?

In response to: Anyone feel like chatting?

Unknown userMember27 July 2017, 6:00 pm AEST

Re: Anyone feel like chatting?

Hmm.. maybe thinking is my trigger 🤔🤔

In response to: Re: Anyone feel like chatting?

outlanderSenior Contributor27 July 2017, 6:05 pm AEST

Re: Anyone feel like chatting?

i have ideas @Former-Member dont really know if they are any good though

you know what as silly as it might sound- thinking might jsut be a tigger for you becasue you always reminise about the past which triggers you!

In response to: Re: Anyone feel like chatting?

outlanderSenior Contributor27 July 2017, 6:07 pm AEST

Re: Anyone feel like chatting?

would you like me to help you identify yuor trigger or at least some of them?

i cant really see a pint to the homework but i know theres a reason for it. so im doing it

In response to: Anyone feel like chatting?

Unknown userMember27 July 2017, 6:08 pm AEST

Re: Anyone feel like chatting?

@outlander

Don't put yourself down. You do have great ideas. 💡

I must be triggered 24/7... okay maybe that is accurate. I also have PTSD so it can be very difficult to get away from it - even if I try.

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