thats ok @Former-Member we get it 🙂 depression is a fun sucker
thats really good you went for a walk, did you go somewhere with a pretty view or jsut street walking?
ahh yes i remember the stresses of HSC exams. i was going through so much through mine but managed to still complete it. id suggest to make up a study roster unless she has another idea....? i can help with that in a way i can show you my example that i made and she can run through with it on her own. and also tell her not to cram all her studies in in one day and to take regular breaks as well 🙂
good luck to her, im sure she will do fine
My Gp appointment went ok. i told this gp as this isnt a regular, im avoiding her atm. bad i know but i need a break from her and her pressures continuously. she making me really uncomfortable. anyways back to the topic i was on, i told him about my continuous headaches and that they are pretty bad but they dont respond to normal meds but not bad enough for migraine tablets. he is showing concern and said that if they dont ease but next week or they dont start to respond to these new concoction of meds he will reorder scans to make sure that things are still as they should be and things havent shifted through the recent work ive been doing. so until then get another massage, continue the gentle neck stretches, heat packs and muscle creams AND make sure im wearing my GLASSES when im reading!.