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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Good morning my beautiful @Sans911. Quietly sneaking in and sneaking out becasue I am hoping your are still sleeping Hope this brings a smile to your face imaging us all sitting here together

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 💜💜💜

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911
How are you travelling? I know your watching frm a distance but i do hope your ok. Please keep reaching out for support. Id really like to just hear from you. You dont have to support anyone else,its ok to ask for support just for you 💖
I also know the weekends are tough for you.
Even a check in? Something.....

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Why do I continue to breathe?! It should be easier than this not to. Why can't taking your life be easier; why is there so much planning needed to get it right? I have no means to do anything to erase this pain tonight, so I'll wake again in the morning breathing in out despite my protests not to. But this so called life is unbearable. I've lost so many people along the way, and other relationships are fractured from the constant lies I feed them to tell them yes, I'm ok, when instead my heart inside has already broken into shards of glass. Why do I always make a mess of things, why do I always make things harder instead if easier? I'm so tired of fighting with professionals about who I'm seeing, why I'm seeing them, what I'm saying. This is not helping at all; but then they don't help anyway. So many question, never answers or easy solutions.

Ive seemed to lost my way here too. My words are no longer heard or offer comfort for some. I'm ignored and turned away from. That's a big, big hurt. So should I even be here anymore? Am I making things worse for them, me, everyone?

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

You offer so much to everyone here @Sans911 seriously you do. Ive seen your posts to others and how they respond. You have helped me soo much over the past few months, i know of many others too.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Im here for you @Sans911

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

If it helps nell and i have created a special place with you in it. Check out the thread TRIGGERRED (nothing triggerring there) @Sans911 i think youll realise how much you mean to alot of us here

Here for you in silence or if you want to chat 💜

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hi @Sans911 ,,,, I am here for you too .....

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911,any consolation when I read your post describing how you feel ,75% of it described the way I feel.I can only say I understand.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Good morning sweetie

@Sans911 No it is not easy and I can hear so much frustration and angst in your words. It is hard to find the answers that we speak and have so many questions. Your words offer comfort and are heard by us. Take the time you need but please stay with us becasue you matter so much to us all.

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