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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 🕊🕊💜💜🔦🔦

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 how are you sis?

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I'm sorry I can't stay. I care about all of you immensely, but it seems like sometimes my help or support is not wanted by some even when people ask for help. Lately I feel quite rejected, like I was slapped in the face or kicked in the pants. You know it's not people on these pages and, and you know I'll never tell. So I wont offer help for a while, until I feel ready and willing that what I have to say is worthwhile & wanted. My heart really hurts, as does my head. Ive made the mistake here as I do in real life: if let myself get close to people, I let my guard down, and I've been exposed. Now I'm raw; the raw nerve endings of pain are on fire. I was told twice these forums are dangerous for me. Perhaps they are. I want to be here, but I'm really hurting. So I'll just drop by now and then to make sure you are all OK. Not sure yet if or when I'll be back in a bigger capacity.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 i seen what happened and i can understand how your feeling. We want you here 💜 we care heaps about you. Maybe you could stick to just a few threads where you feel wanted. But we really do want you here. I respect your decision to not be here but i wantes you to know you my thoughts
Your feelings are valid and im guessing its bringing out your feelings of abandonment

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Take care of yourself @Sans911. There is no need to apologise, you need to put yourself first. What you say is always worthwhile and wanted (well for me it is anyway). I wish I could take that pain away for you. I am still going to sit next to you and will be here for you when you are ready sis.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

You are very much wanted and respected here @Sans911 .... and your support is caring and loving. Please don’t believe that it is not wanted or cherished ..... it very much is. Are you receiving notifications ? There were calls for you to please return on multiple threads the other night when you had logged off, and I and others were so hopeful that you would come back, as you can hear we still are now.

If you need to step back for a while I won’t argue with you .... not because I don’t want to ..... but because I trust you to know what you need in terms of self-care ..... but I will be sitting here waiting for you .... missing you .... until I see you around again and feeling more at ease.

Mega hugs incoming ...... ♥️♥️♥️

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 ..... ♥️♥️♥️

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Goodnight @Sans911

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hugs @Sans911 - i think i have seen where things have been tricky for you and im sorry that it happened. I have been watching the forums alot and finding it harder to be here as well for many reasons, including things like this happening, but i dont have any answers for it either. You are kind and gentle and compassionate and help lots of people. You are valued and valuable. Hoping that you are able to rest and be gentle to you,
sending hugs if ok (i'm sorry im not here more)
lj

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I am back on your time @Sans911 ..... so I will be up for a little while yet. On Chair Island here .....

🛋+ 🏝

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