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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

hi @Former-Member

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Thanks @Sans911 @outlander
Do either of you two get really anxious before you see someone? Always happens to me even though i have seen them before. Hmmm 😐

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hi @Bubbles3 just about to leave here for pdoc appointment. Will be back on later

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

yep sure do @Former-Member i still get nervous going to gp and ive been seeing her for the past yr

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member yep, most definitely. Sometimes you know what's being discussed that time; sometimes you're unsure. Regardless you are probably trying to hold emotions in check, I know I do, and youll probably be triggered. You come out the other side feeling beat.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Bubbles3 hello there. You were next on my list to say hi to. I saw you popping up here and there. I'm trying to stay cool, but I have to go hang up washing as I forgot yesterday.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

it hot were i am @Sans911

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I just discovered this poem on fb memories that I wrote for Remembrances Day. I usually write a poem every Anzac day; well, for last few years.


Soldiers fought in the trenches in Gallopi,
to the battlefileds of other foreign shores
From rifles, swords and bare-fists hands
Now they fight in the deserts in Aghanistan
With tanks, weapons and high tech guns,
No matter how or what they fight with,
It is always with one sacrifical goal
to keep you safe at home and shore,
This is what they are fighting for,
For this day of Remembrance today,
Remember this and bow your head in respect,
Let your throat swell and eyes fill with tears,
May your heart fill with pride & you fists raised in cheers,
These folk fought such a galiant fight,
They gave their lives for you.

Nov 11, 2012.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander @Zoe7 @Bubbles3 @Former-Member

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Sorry sis i was doing something before.
Its a gorgeous poem ❤ youve got a way with words thats for sure!

@Sans911
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