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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Shaz51

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hello @Shaz51,

How are you doing tonight?

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

hello @Zoe7, @Former-Member

hi @Former-Member, I am okish , I am getting my head around what my mr shaz said tonight about if i was not here , he would not be here

and we are self employed , which he said that he could not do without me

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hi @Shaz51 - nice to see you too.

@Zoe7- you always have such a nice with your words. And yes, the fact you are doing ok gives me a lift too. It also means I have a greater capacity to help others when I'm not struggling as much.

You another person who writes well @outlander. I'm always surprised by your maturity. Or maybe the vacation we took worked better than expected. 😀

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

It sounds like you are a huge support for Mr Shaz. That your support keeps him going, in many areas. Does this make you feel good or does it feel more like a weight?

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Shaz51

@Sans911i think it was our vacation we took, i did quite enjoy myself

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Ammmm it Does this make you feel good @Former-Member, but with all my phsyical problems and pressure to feel that I need to be ok for mr shaz to be ok -- hope that makes sense

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

It does make total sense @Shaz51. I hope that maybe it might be possible for you to feel that at least here on the forums, you can collpase a little bit, and be supported by others.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hugs @Former-Member, @Sans911, @outlander, @Zoe7, @MDT

Thank you @Former-Member xxx you can collpase a little bit, and be supported by others., yes I have a lot of wonderful friends here xoxo

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I'm so melting in 30 degree heat at 8pm! So I'm logging out as I've taken my meds as well.

@Snowie - I gather you're in bed, sleeping hopefully.
💕💕💕💕💕💕
Night lil Sis - I hope I've managed to relax you a little so you can get some rest.💕💕💕💕

Goodnight @Faith-and-Hope @Zoe7 @Li1 @Shaz51 @Bunniekins. I hope you get some rest or sleep and tommorrow brings some moments of pleasure.

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