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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander @Former-Member my mh case manager (no2), the one from yesterday with the lovely comments, has just dropped by at my home. I've not gone to the respite centre. I just want to bunker down at home, and I'll surface when I'm ready and able. I didn't answer her phone call earlier is why she came by. I couldn't be bothered saying anything about yesterday. I'm still angry and hurt about it, but I've got no fight in me right now. She asked why I wasn't going to the respite centre; I told her I didn't want to. She asked if I was safe-I said I was for now, and I won't do anything at home anyway. She'll be back later with my sleeping tablets, even though I told her not to bother.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

going to the respite centre is up to you @Sans911 it might help but sometimes it helps to recover at home first and you seem well enough aware when you have recovered enough to resurface. if you do start to feel unsafe please do get some help though ok, you are worth it and you deserve the help you can get.

for now i know your exhausted so ill just sit here with you and hold your hand. and im sure Nell will be around here too.

hugs and hugs

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911it seems you are really struggling today hun. Will sit with you all night if you need me too. Big hugs for you. Even though she said some really rude things yesterday, it was good that she came by to check on you.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member@Sans911

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 Just dropping by to say good morning hun, hope you got some sleep last night. Will always be by your side and here for you 💖💖💖💖

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 ❤❤❤

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911just checking in to see how you are going today. Thinking of you hun

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

So the same mh worker from yesterday has just called for a check in. When I asked her about her remarks on Friday, she told me that I'm just supposed to get over it. I had other choices for support and help, but I chose to SA instead. Tough if my feelings were trampled on. I'm so sorry that I continue to exist to be a thorn in your side. I'm sorry I breathe the same air as you. Next time I feel so bad I won't call and waste precious resources. I never asked for emergency services either. Maybe the world will be a better place if I don't take up some of the oxygen and space.

@Former-Member @outlander @Faith-and-Hope @Teej @Zoe7

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Oh sis big hugs to you. I dont know what to say thatll help you but i will continue to sit here with you @Sans911 ❤❤❤ what a b**ch can you ask for another support worker

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander this lady is one of 2 that I have so that I can when one isn't working I have another to keep an eye on me. I should be grateful with the level of support that I have apparently (was told this by other mh worker several times before)
211 - 220 of 2,548