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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 ...hey..im glad your still around..ive been hoping u are ok... hows your new little fur baby? animals are the best medicine out there... i had to take my little furry fella to the cardiologist a couple of weeks ago as he has a heart murmur that has to be monitored... i was looking at around $1000 for his tests but my phsyciatrist wrote to the vet and it only ended up costing $130 ....and the tests were all good..so he doesnt need to go on meds...just have to have him looked at again in 12 months... awesome !!! Enjoy time with ur fluff ball ...wishing you the best
catgirl🐾

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hi @catgirl - thank you for your lovely post. That was really nice of your pdoc to help you out. I'm glad your kitty is ok now.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Morning @Faith-and-Hope @Former-Member

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hi @Sans911 @Former-Member ..... this is a fly-by cos I’m on the run this morning .....

Will be back later ....

💜

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911I will respond on here. You can do this hun. You are one of the strongest and bravest people I know. Use us here to help you through today, Yes therapy does suck at times, yes it is super hard, but you haven't given up on me and I an NOT giving up on you.

I am here for you today. Let me put my arms around you and carry you through today. You are so worth it

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Here for you too @Sans911 im not going anywhere either ❤

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 im sorry your session was so hard today. I hope you have plenty of kitty cuddles waiting for you. Just take it moment by momnet and be kind to yourself ❤

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member - thanks for the thoughtful, kind kind words but I haven't been for my session will the pyschologist yet. I gave that in about 2hours.i don't want to go to that or my pdoc appt before that. I just want to want to go back to bed and not get out.

Please don't respond to this post. Thanks

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander @Snowie I'll be ok. Took a prn. Still don't want to go.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 completely understand hun. Will be here with you the whole time. Hugs sis 🤗💜🤗💜
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