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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Awww @Shaz51 I haven't spoken to you in quite a while. Thanks for asking how I am. Can you please send some rain this way as I HATE 30+ days.

Considering what the last few weeks have been like, I feel ok today. Almost normal really. Having suicidal thoughts running in your head like a commentary is no way to be.

I been outside taking the cat for a walk in the back garden. He loves being out there. I did a spring clean of the bathroom/laundry and some other tidying up

I'm relaxing right now in a small shopping centre in the nice ac with an iced coffee and a little pastry treat. Some days like today I savour every minute because it can all turn so quickly.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Shaz51 OMG! I am so jealous no rain here at all just heat !!!! and no rain forecast either until next week.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Love to send some rain down to you @Bunniekins, @Sans911

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 ...your cat sounds like such a personality...my tuxedo is an indoor cat and he still manages to find crawl spaces where i dont think of looking....i can call him for ages but he will not answer and stays hidden till i eventually find him....Mr Naughty Pants ...i hope you are feeling better today...have been thinking about you and wishing you all the best
Hi @Former-Member @Bunniekins @outlander @Former-Member @Faith-and-Hope and everyone else around today
catgirl🐾

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@catgirl Hi catgirl how is your ferocious kitty kat today? My furry friend is lying about because of the heat only coming out for treats 'cupboard love'.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@catgirl-its really great to see out and about in these forums. You are fitting in so well. You seem to have a lovely personality. Haha Mr Naughty Pants- love it!

I was just saying to @Shaz51 that today is a much better day where I feel almost normal. And because my mood/thoughts/stresses can change so very quickly, I'm savouring every moment today. Hence at the coffee shop trying to stay cool and having a treat.

Thanks for thinking of me. That's really thoughtful of you. How are you doing today?

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 .....im so happy to hear you are feeling better ...i had a rest day today ..had a nap with my cat and we shared a steak for dinner...he loves steak day and i love spoiling him...i have a phsyc appt tomorrow then DBT 1 on 1 counselling so will be a big day...have to get up at 7.30am which will be a challenge but im determined to do it 😊
catgirl🐾

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Bunniekins ...yeh my boy feels the heat too..he is double coated so the heat knocks him about a bit ...he also sheds more in summer so have to vacuum twice a week...!!!! Roll on winter 😊
catgirl🐾

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hi @catgirl, nice to 'see' you again.

Hope everyone has had a nice day.

@Sans911glad you got out and about today. An iced coffee sounds nice on a hot day

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@catgirl Yes my fur baby really sheds twice a year lol fur goes everywhere I am sure we will all get emphasema due to the constant hair floating around. It actually turns into hair balls which float across the floor 😄 Yes and ditto with winter!

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