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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

1,451 - 1,460 of 2,548

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 really worried about you right now. Can you check your inbox and email me back, please?

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Please stay @Sans911 you deserve to live! I second what @Faith-and-Hope has said
Please keep reaching out

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911sis I am here too.

Please do not let others dictate your future. You mean so much to us. My arms are wrapped around yours keeping you close.

You matter and you are so worth it......please hang on for yourself.......some helplines are open, can you ring SCBS

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911
The only thing I can say is to go home and spend time with your cat as with me,mine have been the only reason to get up in the morning for many times over the past two years in particular.I hear you need to feel "safe "and "valued".Please try and put safety plans in place today and yes I do question the hospital in this regard,should be better duty of care and policies and procedures in place 💞

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Stay here with us sis @Sans911 i love and care for you! We love and care for you here Hugs and hugs! I wish i could come and give you a real one!

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 I hear you. Those of us who are deemed to be of lesser worth than others are the ones who have the power to change the world. Step one of changing the world is staying alive. We will change the world together.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Phoenix_Rising right now I feel the only way to change the world is I'm my death. Let it be known that one can only hold on do long depends on one nature. So for some it's a day others it's a lifetime.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 ❤ please just keep reaching out
The helplines should be open
Lifeline scbs sane

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

It is the way you feel right now @Sans911 ..... and it’s something I can remember feeling when I was bullied as a youngster ..... it’s a natural cry for validation of the way you feel ...... but there is another truth here too ......

The harm they have caused you would be magnified for your foster sister, your roomie, all who love and appreciate you ....., whereas those who don’t know you who make decisions like these have some strange way of being able to sleep well at night regardless ......

It would all be lost on those who it ought to make a difference to, and would be a lifetime crushing blow to those who really, really matter, as do you .......

Please allow yourself a cooling off period ...... talk to sc-call-back .......

Please hear us ...... we are here with you and for you .......

“They” don’t matter to us ...... you do ❣️ ...... and the way to beat any dysfunctional or abusive system / person is to survive them .....

💜💜💜

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911I know you tried, you are trying so hard. Please DO NOT let others dictate YOUR future.

You are just as important

YOU MATER

1,451 - 1,460 of 2,548