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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

Morning @Sans911 I am hoping you are still asleep since it will be very early over in the west.

Hoping you had a good sleep and have a good day today ❣❣❣❣

In response to: Re: Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

For you @Sans911!!!

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

Omg @Former-Member haha

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

Good morning @Sans911 ❤❤

In response to: Re: Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

Morning @Sans911, hope you got back to sleep last night. How are you going today?

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

@Former-Member @outlander Haha, great pic. He's I dropped off quite easy, but I did have to resort to more sleeping tablets to shut down. Thanks so much for your help along with @Ant7 & @Bunniekins. I know you have your pysch & a funeral @Former-Member, try to prepare yourself before you go. Do you have any anti-anxiety prns?

@outlander Yay, stitches out today. I hear you're still not feeling great. Definitely mention it to the Dr today hun. It's not right to have it continue on. You need all the strength you can get right now, and especially since you're working this week. Try not to push yourself too hard, ok? Or you'll end twice as exhausted. Hugs lil Sis

In response to: Re: Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

@outlander sutures out today ... omg ... I hope it makes things a hell of alot easier for you.

In response to: Re: Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

haha @Sans911 glad you like the photo!! Already had the psych and just rocking up at funeral home now. I have some meds that I can take if I need them. I think I should be ok.

Glad I could help last night

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

Good morning @Sans911 hope todays ok for you.
Still here for you hugs or a leaning post. Whichever you need ❤

In response to: Re: Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

UMMMM excuse me miss COMMUNITY GUIDE!! Congratulations @Sans911 so so so so so well deserved. You will do an amazing job!!! Big cuddles for you tonight 💜💛💜💛

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