The great yoga adventure

Good evening everybody,

I have just got home from my yoga class and I feel so good for having gone. I'm planning to have my second private lesson next week.

@Former-Member I'm planning to go through the thread and figure out where all the videos are, and then put a table of contents on the front page. Given there are almost 100 pages in the thread, it might take me a little while. Maybe after I've done that and everyone is brilliant at all the poses we have covered thus far, we will continue on again.

Hello @Phoenix_Rising

I went to the doctor and I have osteo arthritis and she said to try Yoga , it will help

Had to smile because my great yoga Teacher @Phoenix_Rising has been teaching me and helping me

@Shaz51 It sounds like we may have to resume our virtual classes in the new year then! We have six months worth of poses so maybe we could just start back at the beginning and go through them all again. I had hoped to have a private lesson this week, but I hurt my arm playing in the garden and I am trying to rest it to help it get better (because apparenty constantly poking at it and trying to use it to see if it is better yet isn't the way to make it better!).

good idea @Phoenix_Rising

I am having xrays on wednesday for my hip and hands

Hope you feel better soon

sending you a hug because i think you are awesome

@Shaz51 I do not understand the concept of hugs, but I feel all warm and fuzzy that you think I'm awesome.

No I'm not well-balanced yet @Former-Member I still have a long way to go...

@Phoenix_Rising's idea of starting from the beginning - & going through all the poses again sounds like a good place to start.

Maybe I can come up with some weird & wonderful poses that we haven't done yet.

Have you seen some of those pictures of Yogis all twisted & tied up in strange ways (like a pretzel)?

I don't think I'm quite up to that stage yet...

Adge

@Former-Member , come and meet some yoga members @Adge, @Phoenix_Rising, @frog, @Former-Member, @Former-Member

Thanks for the tag @Shaz51. Hello @Former-Member, I havent seen you here yet. Are you currently doing yoga, or is it something you are thinking of taking up?

Like @Adge, I am not a regular at yoga classes. But I do have a gym membership and try to attend a Yoga/Pilates class once a week. Unfortunately I've had other more pressing commitments due to a very ill husband the past couple of weeks. So its meant I havent been able to attend my class since before Christmas. I'm going to be totally out of shape by the time I get back. Urgh. Oh well.

How are our other yogini's going lately? @Phoenix_Rising @frog @Former-Member.

Sherry