Evie1Senior Contributor
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Fighting alone
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Sans911Senior Contributor
Re: Fighting alone
Can you fight against those SH and suicidal urges by punching a pillow, screaming into a pillow, writing all the horrid, angry, sad thoughts out on paper then ripping that up.
I have found a particularly good helpline called After Hours (on the line) or ATAPS, they have trained psychologists who can just list to you vent if that is what you need.
But I'm here too @Evie1. All you have to do is ask for me. I'm never far away
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Sans911Senior Contributor
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Evie1Senior Contributor
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Evie1Senior Contributor
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Evie1Senior Contributor