katoSenior Contributor
An Update
Hi everyone,
Just thought i would write a quick hello, to everyone here, i have been back at work full time for a couple of weeks now, well sort of, first week was a little broken up but coming up on first full week back, i am finding it really good sometimes, and other times my lovely thought processes start trying to sabotage what i am trying to do. Everyone has been quite welcoming, i am really struggling to wake up in the mornings which i know from talking to my g.p and psychologist is because of what i put myself through last year. Thankfully my parent's have been really supportive and helping me to wake up on time, it just frustrates me sometimes, that i struggle with what i consider plenty of sleep, to wake up on my own.
One thing i have noticed is my stress levels when things don't go to plan skyrocket, so i have been working on ways to alleviate my stress when that happens, but all in all i am doing good.
i haven't been on here very much, basically my job is 8:30 - 6:00 ish 5 days a week, and my day off will be monday so i will have 2 days off in a row to rest up, but seeing that i don't get home till 6:30 most nights, and i go to bed at around 8:30 / 9:00 i don't have much time in the evenings
I just want to thank each and every one of you for your support through my journey and for always being there for me, i am going to try and make time on sundays and mondays to hopefully reciprocate the support back to you all.