Unknown userMember
Good Morning!
Just a spot to say G'day! Have a Great Day
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Unknown userMember
Just a spot to say G'day! Have a Great Day
In response to: Good Morning!
Unknown userMember
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OwlunarSenior Contributor
Hi @Jacques
Great to see you again
Dec
In response to: Good Morning!
Unknown userMember
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Bimby2Senior Contributor
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Unknown userMember
Oh @Ney, rreally feel for you, you just described my normal, for most NY life. But today, lately, not so strong. Sometimes catch myself not stressing. It will.come. the trick is to face it I think, and the only thing that put me in touch with my under lying anxiety was relaxation meditation. Mindfulness Body Scan helps me most with this. ☺ Deep breaths Ney, you'll.get there 🌷🌿
In response to: Good Morning!
Unknown userMember
Oh @Ney, rreally feel for you, you just described my normal, for most my life. But today, lately, not so much.. Actually sometimes catch myself out not stressing when ordinarily i would. It will.come. the trick is to face it I think, and the only thing that put me in touch with my under lying anxiety was relaxation meditation. Mindfulness Body Scan helps me most with this. ☺ Deep breaths Ney, you'll.get there 🌷🌿
@Ney
In response to: Good Morning!
NeySenior Contributor
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outlanderSenior Contributor
@Former-Member im glad you have found that im helping and that we have a connection. thats very special ![]()
im very glad to have met you too 🙂
that poem is very well written. you should put it onto the 'writing as a form of therapy' thread as well.
In response to: Good Morning!
outlanderSenior Contributor
@Ney @Former-Member has given some great advice here- always does ![]()
i hope your day improves for you abit and remeber to take some time to yourself to do what you would like to do and of course BREATHE- very important ![]()
In response to: Good Morning!
NeySenior Contributor
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