Good Morning!

Had a lot on my plate recently and took to bed. @Tilz few things ticked off now/ deferred. Ready to have another go again :face_with_rolling_eyes:

Thanks

Oh gosh @Former-Member you are using a wonderful combination of balance, support, core, full body and flow.

Awesome 🙌🏼

Take care @TAB . Wish everything will go right and you to get well soon

thanks @Tilz 😊

Dear @creative_writer

How has your days been lately? Im alright. I had my support worker over today and we spoke about how she is learning English from Spanish.

We try and walk a bit too.

..caminar .. @PeppyPatti @Meowmy yo hablo Espanol ? lol

Tennis for me today, @Glisten, and the weather looks like it will be agreeable. Then another episode of Spring cleaning when I get home. Isn't it great to be able to see the end of the colder days coming to an end? The days are getting lovely here. Have a good day at the Shed. What is the latest project?

@Historylover tennis 🎾 is an excellent sport. You will get back home with all the wonderful endorphins surging through your body amp’d for the Spring clean.

The lathe should arrive at the Shed today.

Fingers crossed it isn’t a beast.

G

@TAB hey Tabby, I hope your day goes well. I have a roofing company coming to check the roof for repairs today finally (insurance company kinda forgot to assign someone to come out...duh!)

I'm enjoying the sun while it is out...

@Glisten I am not sure about SAD although my depression is always worse in winter so maybe. My dad mentioned once that he thought he had SAD.

Vitamin D huh? I will definitely check that out, thanks my gorgeous Tomaatti.

Have you tried the tinted lenses for dyslexia? I heard about an optician whose sons were both dyslexic and the lenses helped them immensely. Like anything though, mental conditions are never one size fits all.

Having said that, after the initial trial of antidepressants I am only on my 3rd and have been for nearly 20 years. The dosage was increased a couple of times but by and large I am grateful my drug regime has remained the same.

I did the good old Dr Google search for infrared light and most reports are positive.....now I'm going to see if I can hunt down a lamp. Wonder if eBay sells them?!