Good Morning!

You poor little pin :pushpin: cushion @ENKELI Radiisi now you got Flu 🤒

Cortisol, the primary stress hormone. It lowers your immune system.
Sauna lowers cortisol and increases growth hormone.

You really need to incorporate sauna into your lifestyle again.

Hugs G

im Getting there.....to pop in a sauna .....

https://youtu.be/k9sf7C7D3nk?si=n-jcABho6dDRrM1r

Hello 👋🏼 Good day to everyone @creative_writer @PeppyPatti @Oaktree @Former-Member @Shaz51 @Bunniekins

How is Saturday treating you?

Poor @ENKELI is doing battle with a flu 🤒 virus and needs forum TLC 🌻

G

@creative_writer thanks gorgeous.

I had a craving for porridge for lunch!

Headache is not as poundy and I've been able to get up and walk around without feeling so dizzy.

How's your weekend going?

@PeppyPatti I love John Denver, thank you for posting this song, so many fond memories that come about 🥰

•  so here we are -
• We need @Glisten to google translate the Olympics .,...
• @Glisten is this ok ? Can you translate ?? If your too busy ok .....

How art thou @MDT

@Oaktree - is there any lamb chops left ? I think I dreamt about your lamb chops last night.....

I'm making a huge lot of peri peri sauce marinated chicken..

Mmm

Mr Rocker is trying to speak French....,

I'm sewing another dog..

What's everyone else doing ??

I must admit it feels like John Denver disappeared hey @ENKELI

https://youtu.be/Y97PiQDeGrY?si=doCSsBHLxqR2dnH8