Bubbles3Senior Contributor
I feel so lost
I feel so lost and empty. I alway want to self harm. I just hate me
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I feel so lost
22 replies
In response to: I feel so lost
CherryBombSenior Contributor
Re: I feel so lost
@Bubbles3
Things sounds really overwhelmingly dark for you. What's been happening?
Are you ok?
If things are getting too much for you, please get in contact with crisis support:
Lifeline: 13 11 14 or Crisis Chat
Suicide call back service: 1300 659 467 or online counselling
If in immediate danger: 000
In response to: I feel so lost
utopiaSenior Contributor
Re: I feel so lost
@Bubbles3. Sounds like it's a terribly hard time for you right now.
Do you have techniques that you can use to try and not self harm? Eg: - holding ice cubes in your hand - or inner elbow.
@outlander. Are you able to describe the tools that you have found helpful?
Do you have techniques that you can use to try and not self harm? Eg: - holding ice cubes in your hand - or inner elbow.
@outlander. Are you able to describe the tools that you have found helpful?
In response to: I feel so lost
outlanderSenior Contributor
Re: I feel so lost
Hi @Bubbles3
Try holding an ice cube
Using an eleastic band to slap on your wrist
Distractions and lots of them often work
Try holding an ice cube
Using an eleastic band to slap on your wrist
Distractions and lots of them often work
In response to: I feel so lost
Shaz51Senior Contributor
Re: I feel so lost
What's been happening? @Bubbles3, if you like to talk , we are here for you xx
In response to: I feel so lost
Unknown userMember
Re: I feel so lost
Hello @Bubbles3
That doesn't sound easy at all dealing with those emotions at the moment, are you dealing with them on your own or have someone to talk to about them ? It can really tiring to have those thoughts going around in your mind and not being able to share them with anyone, you can talk to us if you like?
Thinking of you,
Lunar
In response to: Re: I feel so lost
Unknown userMember
Re: I feel so lost
Hi @Bubbles3
How are you doing today?
I can so relate to that statement. Alone and lost, the world is a massive overwhelming space at times and often feel swamped without direction.
Glad that you were able to post yesterday and hope that you might feel as though you can reach out again here. Even if you arent ready to reach out, i hope that these messages help you to feel less alone. you might also find it helpful to search up other topics that might be helpful to you. There is also a thread called the coping box (if you search it you should find it) that has lots of ideas for coping with tough times like these that other members have found useful.
Will be looking out for you,
Take care
In response to: I feel so lost
Bubbles3Senior Contributor
Re: I feel so lost
Thankyou everyone. Im getting there. Still feeling really down and suicidal. Dont now how to get out of it.
In response to: Re: I feel so lost
Shaz51Senior Contributor
Re: I feel so lost
one step at a time @Bubbles3, we are here for you my friend xx
how was your day today
In response to: Re: I feel so lost
NikNikSenior Contributor
Re: I feel so lost
Hi @Bubbles3
If / when you feel up to it, perhaps you could share a little bit about yourself. That way others can provide some more specific advice or support, if you think that would be helpful?
Totally up to you though 🙂
If / when you feel up to it, perhaps you could share a little bit about yourself. That way others can provide some more specific advice or support, if you think that would be helpful?
Totally up to you though 🙂
In response to: I feel so lost
outlanderSenior Contributor
Re: I feel so lost
how are you holding up @Bubbles3
