Hi @Shimmer....
Thanks for the mention....
I'm not exactly sure what my partner is making - he is being mysterious, but he has spaghetti & just grounded cashews & is now blending them with tofu - Oh my - I'm so excited - we haven't had a nut sauce pasta dish for so long ~ as they are high in fat & he wants to lose weight (I want to lose a bit of weight, but don't need to at all - just my eating demons talk to me... )Anyhow, I usually eat the most at dinner time & now I'm really excited!!
Hi @Shaz51 
Hi @Appleblossom & @Jacques
- sorry I didn't respond - I don't find waiting rooms anxiety provoking usually - the panic & anxiety was due to many more needles than normal, the crunching sound - OMG - shudder (never had a tooth out & no one thought to mention that to me... probably doesn't freak others out!), the amount of time it was taking & the fear of side effects after.... so yeah - I had to go back today - I have dry socket in the bottom... so yeah still in pain... part of me wants to put myself on the "12 month waiting list" (in reality will be longer) for the last 2....
@Appleblossom I hope the volunteer job works out for you & I am really glad things have settled somewhat 
Ahimsa (another yogic term - do no harm) ~ Namaste,
Anna