Hi @Former-Member....
Glad you had a "good" day with your kids...
I'm going to try to get to parkrun tomorrow, but don't hold your breath for me - whenever I plan to go for a run I experience insomnia or ptsd nightmares that leave me exhausted & I can't go... If not I'll go to yoga, but I really feel like a run - even though it will be a run/walk/run/walk, as I'm not 'run fit" at the moment...
@CherryBomb I hate xmas - My partner's mum is trying to get her partner (the triggering alcoholic) to go & spend it with his son, step daughter & grandkid - if that doesn't happen I'll hide in the cabin with the cats & my partner hating it even more... or see if we can go to the Gold Coast & spend it with my partner's uncle - although the beach will be crazy busy, so I just wish I could dissapear for the stupid day - it is meant for kids & happy families - I'm not a kid & I don't have a happy functional family on either side.... I don't feel like this year has gone quickly... I never feel like a year goes quickly....
I'm struggling a lot with paranoia & anxiety - sorry if I'm not communicating well - something else 'got to me' on the forums in the last few days, but I'm too worried about the other person to say anything....
I had a red lentil & couscous kofta with spinach leaves & tomato in organic turkish bread x 2 for dinner..... Vegan food is the best....
I was watching the latest x-men - that is why I'm late... it was the 1st x-men movie I've seen - it was okay...
@BlueBay sending you strength...
Hi all...
Namaste,
Anna