The Weekly Friday Feast

I hear you @Angels333...

I often feel like a failure.

My psychiatrist's receptionist didn't book me in when I asked her to on the 27th & instead has me in for the 5th of May. I didn't see her last month - I cancelled at the last minute, because the appointment was the day before my birthday. My psychologist is much more helpful, but I'm quickly running out of medicare funded appointments... I have private health insurance, which will help pay for some more partially. I wish I had more psychologist appointments.

My anxiety is high too. Anyhow, you are not alone.

Sorry I don'I know what to say...

I hope you get some relief soon....

Namaste,

A

I hope your dr admits you then @Angels333...

I have to go to bed now...

Hugs @Angels333

Namaste,

A

I need to go to bed now too. @Angels333 you just have to get through til Monday then and tell your Dr clearly how you feel. In the meanwhile remember to be gentle with yourself and use slow, deep breathing to get through anxiety periods. I find a good book (library is free!) takes my mind off my problems and helps pass the waiting time. Talk to me onthe Night Shift thread in Enjoying time with others in the meanwhile if you want to. I'll check in there over the weekend.

Goodnight all.

Hello @Angels333, how are you today ??

I am very sorry if I upset you last night , I didn`t mean too upset anyone

Good morning @eth, that is very good advice ,I have learnt that more communication is very important with the doctors

Hope your day is going good

Hi @Angels333, we are so glad that you came and talk to us that is the best thing to do , I will be thinking of you so keep in touch

We are having a lazy day -- triying to tell my hubby that is it ok to feel like you want to do nothing

Hey @CherryBomb!

I did crow pose today!!!! I kept trying maybe 15-20 times - could do it for 1 sec (that was surprising enough), 2 secs, 3 secs & finally 4 secs!!! Yay, I've finally done an arm balance!

Thanks for the encouragement - I know yoga is not just a physical practice, but a way of being & I'm trying to embrace that... I just wish I had the energy to do more running as well *sigh*

Namaste,

A