The Weekly Friday Feast

OMG @Crazy_Bug_Lady, does nutella and sprinkles work? i have never had that combo, i might need to try it too 🙂

so glad to hear that the fall hasnt left you too bad off @Mazarita

mmm nutella and sprinkles!!! not sure that's on my eating plan.. and definitely not showing the kids that one hehe!

I have been feeling really low the last few days, trying to keep it together though.

LJ

oh dear, i think i might have to try and head to bed, blurgh, hope everyone has an ok weekend, luckily its a long weekend here so hoping this horrible coldy thing is gone by end of the weekend,

night

lj

That is great your partner has someone who knows, when $$$ are tight you don't want to make the wrong choice.

I know how scary it is to be out of control @Former-Member, i am that way at the moment, i find eating is a way for me of calming me down, sometimes because i hate myself so much too 😞

I am so glad you are keeping up with the yoga though, excercise is so important for our MH, i have unfortunatly stopped excercising, but i am going to make myself start again in the future.

Hello everybody.

Glad I made it Friday Feast. Sorry I missed a few.

We had Mexican wraps tonight.

Only just just hanging in there. with extra help. I am feeling that I am very sick and I am a burden on society and just kidding myself that I have done anything worth-while in my life. I had a big emotional knock yesterday, but a little surprise visit from an old choir friend, this morning. I do try to be optimistic .. but neither my son and I are sleeping at nights .. though i havent been online.

My son noticed I was sniffing and gave me a hug ... but then I worry that I am a dreadfully toxic person ... caused his illness etc. and he should stay away from me.

So it looks like we are all struggling a bit at the moment.

Lovely to see you @Crazy_Bug_Ladyand congrats re Kili doing well in her first show.

Goodnight @Former-Member, hope you recover quickly. Keep your fluids up. Here's something for you to drink from:

Take care

Oh npo @Appleblossom, i for one know you are a wonderufl person and a great asset to society, the work you do with the choir, caring for your son and all the help you have provided on this forum is amazing. i can say truthfully you have helped me personally through some really tough times. i love seeign you around the forums.

I am not sleeping of a night either, for over a month now. i know how much of a toll this can take on our mental health. please be gentle with yourself during this time, i am here if you need support or some bad okes to lift your mood 🙂

Hi @Appleblossom, great to see you here but sorry you are very down. Sounds like the sleep problem might be excacerbating the dark thoughts. I agree with @Jacques that you have so much to feel good about. Hope that knowledge will come back to you soon.