The Weekly Friday Feast

I have 4 Trauma Yoga sessions left @Bunniekins With a break in between.

It goes until mid-December.

It's a very long way to drive (30Km), a 60Km round trip (from home).

Adge

Me too my super @Bunniekins xxxx

Wonder if the birthday boy is here tonight @Jupiter

@Adge A classic movie. Movies like that will never be made again unfortunately.

Pontius Pilate: So, yaw fatha was a Woman? Who was he?Brian: He was a Centurion, in the Jerusalem Garrisons.Pontius Pilate: Weally? What was his name?Brian: 'Naughtius Maximus'.Pontius Pilate: Centuwion, do we have anyone of that name in the gawwison?Centurion: Well, no, sir.Pontius Pilate: Well, you sound vewy sure. Have you checked?Centurion: Well, no, sir. Umm, I think it's a joke, sir... like, uh, 'Sillius Soddus' or...

hi @Shaz51 and all my forum friends.

i have had a really rough week, a friend tried to take there own life on sunday and my partner just got assulted by her child, so i have been so busy keeping them both safe.

i will not go itno details but my friends attempt was so close. i tried to keep them safe all night but i failed them. i feel so bad that i did not do more to keep them safe.

i hope everyone ishaving a good week.

hugs to those who are struggling, people love and care for you, even if you feel alone and scared.

Heyyyy my @MDT xx

Hello @Razzle , @Zaphod , @Nay69

@Adge well all you can do is look at it as is a learning experience and take as much as you can away from it.

@Shaz51 Yes Where is @Jupiter .? He must be resting after his big birthday bash 🙂

Hey @Shaz51 @saturnzoon @Bunniekins @Snowie @MDT @TAB and everybody.

@Smc lol I got it.

I am having whole grain rice asparagus garlic and bacon. Yum.

@Adge Hearing you about charging more for "trauma informed." Possible others are in deep trauma and going gently in the group. I had a run in with a choir lady who spruiked trauma informed on the internet, so I figured I should research and get informed myself and be proactive. There is a drumming course for trauma and emotional stuff that is way over priced ... just saying.

Ohh my @Jacques

There is only so much we can do my awesome friend xxxx

Here for you xxx

Yes a Learning Experience it is @Bunniekins