Hello everybody. I am back a bit late but I was here in spirit.
@Former-Member I have old joints too and very careful to do low impact .. so at gymn ... it was row machine, bikes, and stepper, I needed to workout out at high intensity to get heart rate up ... and couldnt run on the tread mill ... cos of neck ...so came to prefer the cross trainer ... I think doing that chewed through a lot of my anger ... but no way is my anger finished ... I am looking forward to see how it is handled as a topic.
I did that rather than go a lot to the chiro or osteo ... that was my budget ... and it was the best way to spend my money ... I could be analytical about any strains and how they were triggered ... which I now do more to my emotional issues .... it gave me an outlet ... I was past worrying about what anyone thought about me ... only socialised minimally ... but enough to stop my voice going croaky from lack of use ... I started singing after I stopped the gym.
@Mazarita I never liked the language of winners and losers ... saw it as foreign ... came to see it as agro teen talk ... but then was shocked when my aunt (15 yrs older than me) started to speak like that about life ... maybe it was cos she was a secondary teacher ... but there was not much compassion or patience about the issues my sibling and i faced so it kind of put up a brick wall ... she was supposed to be my godmother ... I guess now I see her as having the maturity level of a teenager.
I think that type of language is pushed by competitive types and it is an instant turn off to me when the talk is like that referring to others ... I was sad you thought yourself a loser ... I dont ... why do we even have those categories?
Hope you all have a good weekend