hi everyone
just hovering in the background tonight....can't stay long as everything's mumbly jumbly in my head tonight, despite me being sooooo tired. Have just had a rissole sandwich with tomato sauce, with a coffee to follow. What's going on here? My knees have been giving me grief again, I take medication for the pain and something to help me sleep, and then I have coffee! Just feeling a bit down again...just want to go to bed, snuggle down in the blankets and retreat into sleep. I just want to hibernate when the cold weather hits...
Anyway once all my chores are finished on Saturday I can look forward to hopefully catching up with Andrew for a few hours on Sunday, and we might have a bit of a walk.
By the way, I know this isn't social conversation stuff but has anyone found that having/wearing orthotics makes a difference to knee and back pain? I only ask because my podiatrist recommended I get some orthotics, but I would like some opinions before I spend money on something that may not work...but I HAVE to try something....apologies for rambling...it really is time for me to head off....
Enjoy your evening, everyone.
