hopeandsupportSenior Contributor
dont try to do it on your own, it's IMPOSSIBLE
Hi everyone I am new to this forum and just good to know there are others struggling like me. I find there is a lot of support, people to phone and talk to, groups to attend. but when you are doing it on your own, with no partner that is, it is more difficult. I have a massage once a week, walk as much as I can, when my daughter is asleep. I think this is the most difficult thing, just not having the freedom to do what you used to do. Support is the key though, you can't do it on your own. i have given up hobbies, can only do a bit of volunteer work and have to force myself to go to the hairdresser etc. but you MUST do it. because one day it will get better. i get respite when i can too.