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i have had eating issues all my life but they have been getting more intense lately and i am now scared of food like it actually freaks me out and it takes me so so so long to find something to eat if i eat at all and then if i do eat i end up crying because i know it is just going to make me even fatter. and now aswell i think about food constantly and i plan to start exercising too to get rid of the food. i dont feel in control of this either like something has grabbed a hold of me and is dragging me along. but part of me doesnt mind because i know it is right and i need to be thin. is it ok to be scared of food...? what i mean to say is, is it a really bad thing or could it be good in the longrun.
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