Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
I'm making a nest because I'm not feeling very ok and I would like to have a place to retreat to while I ride it out. Everything is chaotic all around and inside me almost all of the time, and I need some time out from it. If I make a nest here I can carry it in my pocket and know it's there for me.
In this nest it's very cosy. There's lots of soft pillows and blankets. Some are made with bright colours, mostly greens, pinks and yellows, and some are made in much deeper shades of purples. The nest is egg shaped so it can be climbed into it but still be a hiding out place. There's lots of fairy lights strung around the nest. They're different shapes and some are warm yellow, some are cool white and some are multi-coloured. They can be adjusted to vary the amount and type of light inside. There's also music which can sometimes be heard throughout the whole nest and sometimes it's playing from the headphones that are always kept on the pile of cushions. There's a lava lamp as well, and squishy glitter balls to squeeze and roll in hands. There are an endless supply of soft creatures to hold or sit with. There's always flowers in the corner and this morning they are gerberas standing tall and proud, on a little wooden table. Next to the vase is a teapot, colourful and quirky, with a collection of teacups and mugs.
Right now I am sitting in a pile of cushions very still with my knees to my chest, my head on my knees and my arms wrapped around my legs. There's no music at the moment so it is very quiet. Only a couple of strings of lights are turned on and they're twinkling yellow balls, so it's very dark but there's still some light inside. I have a soft blanket around me. It's peaceful in here.
I have to sit here until I can work out what to do next. I'm surrounded by people but I don't remember feeling so alone. I feel scared of making any move right now because I don't know what the right move is, and I don't trust any direction. I'm hoping that if I can hold out like this for just a little bit longer I will know what to do.
Right now I don't want to talk but I don't want to feel so alone either, so I'm asking for someone to please come and sit quietly next to me until I can move from my ball or I am made to move from it. I don't know when that will be, but I know I can't stay like this forever.
Ugh this is so crap. Catt just called and I had no idea they were calling and i was just being ok with chilling a bit 😞 It feels like a huge kick or jolt in my entire body. Now I feel like I'm going to be sick. And I don't think the chocolate muffin and ice cream are totally to blame there
In response to: I'm in a nest
CheerBearSenior Contributor
Re: I'm in a nest
Back to muffin talk and baths.
@Spookytookims- they come out pretty moist (you know I just tried to find an appropriate synonym for that word and found myself reading a very interesting huffington post article about alternatives to using that word lol) most of the time. Especially when I grab one from the oven early when I'm not being patient haha. I love this mix big time and even if I was in to cooking from scratch I think I'd still probably go to it.
In response to: Re: I'm in a nest
SpookytookimsSenior Contributor
Re: I'm in a nest
Well I don't bake... so I'm thinking packet is right thing for me.. althought I try to avoid packets.. I even make my own curry pastes and spicing from scratch ... but baking.. well whole different ballgame @CheerBear
In response to: I'm in a nest
CheerBearSenior Contributor
Re: I'm in a nest
I decorate @Spookytookims, which I'm sure probably doesn't surprise you 😉
Curry paste making sounds pretty awesome. I noticed you're a big flavour person (i think anyway).
Let me know if you do bite the bullet and try these. I'd be interested to hear your thoughts on them
In response to: Re: I'm in a nest
SpookytookimsSenior Contributor
Re: I'm in a nest
in case you need it to be sick @CheerBear:
🚽
In response to: Re: I'm in a nest
SpookytookimsSenior Contributor
Re: I'm in a nest
yeah huge flavour person... really into spices and balancing and off setting flavour levels... sweet - sour sweet - acidic... like lime chillie and sweet offset.. that's why I like Thai so much because they get the balances so right in simple healthy dishes @CheerBear
Oh I will let you know for sure... partner won't be back until the weekend so will aim to do a sample batch then 🙂
In response to: Re: I'm in a nest
SpookytookimsSenior Contributor
Re: I'm in a nest
oh and the @Phoenix_Rising version ( @CheerBear )
🌈🚽
In response to: Re: I'm in a nest
CheerBearSenior Contributor
Re: I'm in a nest
I think it was the words 'at the moment' after 'you're voluntary' that did it. And also maybe the offer of a cab to get to the appt on Thursday when I said I think I might just spend the day at home. And then the offer of sending a dr here, with the addition of 'you'll be seeing a dr by the end of the week'. All said super nicely and with a 'we don't want to cause you more anxiety'. It's a head screw 😞
That toilet did just remind me of something though @spookytookims! I found this when I was searching for cushions for the nest today. I'm adding it here for both you and @Phoenix_rising😂
I have the house inspection and meeting tomorrow. I'm going to go and jump in the bath and find that me style calm a bit more before bed I think.
Bears and hearts @Spookytookims. I do love having your company in the nest thank you 🙂
In response to: Re: I'm in a nest
SpookytookimsSenior Contributor
Re: I'm in a nest
ok well have a great bath.. think I might have one too with some fizzy bubbly smellies... maybe a glass of wine as well 🙂 Turn on the jets 🙂
See you tomorrow and yes.. those phrases you offered up were potentially alarming and said in the nicest way... ok that's kiinda icky... definitely needing a bath after those thoughts. yikes really... @CheerBear
In response to: I'm in a nest
CheerBearSenior Contributor
Re: I'm in a nest
Enjoy your fizzy bubbly smellies and sleep well @Spookytookims🙂
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.