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Forgot to take my meds again

Forgot to take my meds again

Wow. Forgot my meds last nigh - again. Seems to be happening more often.
Only just realized I forgot. Was wondering why I was feeling so incredibly teary and off and jittery.
I normally take my antidepressant between 10pm & midnight. It's now after 5pm. Won't be home to take it until 6pm.
Still surprises me how quickly my body reacts to missing the serotonin.
At least I know I'll be right within 2 hrs of taking my missed dose.

39 replies

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In response to: Forgot to take my meds again

Re: Forgot to take my meds again

I'm glad you caught him @TheVorticon. Well done.
Still feeling a bit jittery / shaky - but no longer feel the intensity of an impending panic attack.
@Former-Member @Queenie - seriously we are in need of someone on here to say "time for meds" - just like the nurse at the hospital.
I also think - yep in a minute and then promptly forget.
I hope you are both feeling okay with your late dosage.
I see my psychologist tomorrow at 8am (such a cruel time for an appointment) & I'm sure he'll have words to say to me about missing my meds. Lol.

In response to: Forgot to take my meds again

Re: Forgot to take my meds again

I'm another who is a bit irregular with meds, @utopia. I've never really managed to take them at the same time each day, partly because I often don't wake up at the same time. I need to take meds three times a day. Two times a day for the mental health and one for crohns in the belly. The number of pills, powders and vitamins stacks up. It's hard to swallow all my night meds! I often lapse on the crohns medication, to my detriment. That's because it needs to be taken at least an hour after the morning meds and I just forget. Night time meds I try to take after dinner, but I eat at a friend's place a lot and often don't end up taking them until late. It's bloody complicated.

In response to: Re: Forgot to take my meds again

Re: Forgot to take my meds again

@Mazarita. Hello like minded medication forgetter.

I have always detested taking tablets. Took me until I was in my 20's to even be able to swallow a tablet. At hospital last year, I'd stand there with my 5 or 6 pills in my little plastic cup and take a solid few minutes to swallow them all. One at a time. It used to frustrate the other patients. lol. I watched a guy swallow all his in one go. So then I found the two smallest tablets and swollowed those together with half a glass of water. I really am terrible.

If I'm in pain, then I put off taking a pain pill until I just can't stand it any longer. Probably why my headaches get so bad. I really never liked taking meds.

And now, add laziness to the mixture, and a shocking memory, and occassionally 'what's the point' and I don't always get them down. The 'in a minute', seems to be a reoccuring theme in my life at the moment, and that attitude doesn't work well with having to take meds. And I'm whinging and I only have to take mine at night. Well I should take the blood thinner, half in the morning and half at night, after food, but I just take it all in one go, when I remember.

But I'm going to try to set a new routine in place and take them at 8.30 at night. I'm normaly home and awake at that hour. Having said that, I haven't taken tonights yet. lol.

In response to: Re: Forgot to take my meds again

Re: Forgot to take my meds again

@utopia, that was a good giggle just at the pumpkin hour. But I better go offline now and head towards sleep. Goodnight.

In response to: Re: Forgot to take my meds again

Re: Forgot to take my meds again

hello @utopia

Forgetting to take medication is easily understandable especially when you have to wait an hour after eating then at bedtime and you go to bed at different times.

I have had a time change with my medication whilst in hospital. I found the same I was forgetting to take the earlier two hours before going to bed.

I use my mobile and set the alarm. I have the mindset when that alarm goes off I take the medication immediately.

We really do need to train our thinking. For me I know that if I take my medication correctly it works at it's best. That is incentive enough as I hate taking any medication at all like yourself Utopia. I also have the same issue swallowing and take ages to swallow just a couple.

In response to: Forgot to take my meds again

Re: Forgot to take my meds again

@Former-Member sorry but I'm glad someone else struggles with taking tablets too. Tonight I took my tablets at 8.30pm - my new time. Tomorrow night will try to be in bed by 10pm. And re-train my sleep pattern.
Yes, missing a med or not taking them at the same time, can really affect me. And they are not as effective. You are right.

In response to: Forgot to take my meds again

Re: Forgot to take my meds again

Huh....thought it was just me

Because of this, I have been taking dothiepen for 40 odd years and man I can tell when the plug comes out of the bath tub of happiness.......

$2.00 shops have those handy dandy old peoples tablet thingies. So once a week I sit down and fill in the 7 days appropiately and these live RIGHT NEXT DOOR to the coffee, which I never forget.

In response to: Re: Forgot to take my meds again

Re: Forgot to take my meds again

hello @utopia @Neb

It is extremely difficult as we have a medication change due to need for decrease or increase or even total change.

This brings about fogginess, dizziness, reduction in energy - sometimes overall feeling unwell as our bodies adjust.

therefore to have the added burden of changing of medication times, is more than people realise.

I find that having to go to bed at a certain time goes against my inner adult voice.

Routine medication taking is important though and yes I notice the difference if my routine is changed.

In response to: Forgot to take my meds again

Re: Forgot to take my meds again

@TheVorticon glad you caught your pokemon. how is the game now? i stopped playing ages ago..

@utopia hope your new night time routine works better.

@Former-Member just wondering how long it takes between missing meds and hospital for you? i've been off meds for a while, but thinking about it..

In response to: Forgot to take my meds again

Re: Forgot to take my meds again

@jasJuc - I'm taking the meds at the new time. New sleep routine isn't working yet. I haven't been able to go to bed at a set time and wake at a set time. Just spending my days and nights in bed.
Can I ask why you've stopped taking your meds? How are you coping without your meds?
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