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Eden1919Senior Contributor
i am really paranoid at the moment and i am not coping i keep thinking that someone is spying on me and wants to hurt me. i am also scared that there are demons stalking me. i cant get these thoughts to go away how do i make them easier to deal with?
In response to: Ways to cope
Eden1919Senior Contributor
In response to: Ways to cope
Shaz51Senior Contributor
hello and welcome to the forum @Needcoffee xx
Hello @girl99 
In response to: Re: Ways to cope
NikNikSenior Contributor
In response to: Re: Ways to cope
Unknown userMember
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In response to: Re: Ways to cope
Eden1919Senior Contributor
yes chatting here can be helpful but it doesnt last long but at least it is something i guess. i was going to do a longer reply but my brain is a bit fried from all the studying i have been doing tonight...
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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