SnowdropSenior Contributor
How Do I Know What To Do?
I am 65 and have a 35 year old son who is seriously depressed. He has seen psychologists, psychiatrists, is on medication. He holds down a professional job and for the most part seems ok. But then he has 'a bad day' and I just don't know what to do or say to help him. We live in different states and I visit when I can and we talk about every second day. The medication doesn't seem to do the job properly even though he has been on different types for many years.
He tries and I believe has a good sense of what is wrong with them but when he is down it is awfull and as his mother I feel broken hearted. I know though I have to put my feelings aside and think about him. Sometime he will make a comment and I just can't go further with it or ask him more about it because I get so anxious and I won't know what to say to him.
I'm frightened if I say the wrong thing and I'm frightened if I don't say anything at all. I just don't know what to do.
I had a friend who just said - he's 35 let him know you are there but let him get on with it. How can I let him get on with it if he rings and is tearful? How can I not ring him and ask him how he is even though doing it makes me anxious until he answers the phone.
Then if he says 'we never did speak about such and such' I am quiet because I feel I can't cope with talking about the specific subject whatever it is because usually it frightens me. He says does it frighten you and I say yes and that is why I cannot speak easily about it. But I feel I am letting him down. He has few friends and none that seem to understand his issues.
I don't think there is an answer to my question but I am hoping that someone can give me a pointer, tell me they have been in a similiar position, give me some thoughts.
I know he tries but when he gets down he cannot see the light of day. It breaks my heart.
Thank you.