Unknown userMember
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1958 replies
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Unknown userMember
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
I know, depression can be awful.
💕
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Unknown userMember
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
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Unknown userMember
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
Can you watch a movie or something.
Anything to get your mind off how you are feeling? 💟
@Former-Member 🐛
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Unknown userMember
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
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Unknown userMember
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
I go through the same thing sometimes.
I hope you can snuggle up in bed and get to sleep early too.
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Unknown userMember
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
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CheerBearSenior Contributor
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
@Former-Member - something I've learned recently is that helpline numbers are often helpful when you're in a crisis and they help by getting you through and keeping you safe during the very short term until you are able to access your ongoing supports. For example with fv services and helplines, while they they are able to offer some form of brief counselling, they're resource stretched and will prioritise people who are in immediate danger/risk. They can try to support people to reduce their level of distress but will encourage people to access ongoing services if they have them or refer them to services if they don't have them in place already. I think it's not that you're a hopeless case rather it may be that the most appropriate support for you will be in ongoing therapy. It can feel disappointing when you reach out and aren't able to be supported though.
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Unknown userMember
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
I feel sick and my depression is through the floor
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Shaz51Senior Contributor
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
Thinking of you @Former-Member, @Former-Member, @CheerBear, @Spookytookims ![]()
You too @Former-Member xx
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Unknown userMember
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
That would be really sweet if you could draw me a cat @Former-Member 😺👍💕
Hi @CheerBear 👋💕