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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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1958 replies

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Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?

Did you try the numbers the moderator suggested @Former-Member?
I know, depression can be awful.
💕

In response to: Nothing

Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?

Yes ive tried 2 of them im sick of contacting people now @Former-Member 😞

In response to: Nothing

Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?

I can understand that.
Can you watch a movie or something.
Anything to get your mind off how you are feeling? 💟
@Former-Member 🐛

In response to: Nothing

Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?

I dont know @Former-Member i just want it to stop hopefully ill be asleep by 10

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Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?

I know @Former-Member 💜
I go through the same thing sometimes.
I hope you can snuggle up in bed and get to sleep early too.

In response to: Nothing

Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?

Ill see if i can draw your cat tonight

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Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?

Sorry to hear that it's hit you so hard @Former-Member 😞 I guess if you're giving your daughter opportunities to connect with your family and she's choosing not to then that's as much as you can do. It sucks that you're both not able to have that connection with extended family, but there's a reason you don't want to be part of it and it sounds like you're doing the right thing to protect yourself and your daughter from being hurt.

@Former-Member - something I've learned recently is that helpline numbers are often helpful when you're in a crisis and they help by getting you through and keeping you safe during the very short term until you are able to access your ongoing supports. For example with fv services and helplines, while they they are able to offer some form of brief counselling, they're resource stretched and will prioritise people who are in immediate danger/risk. They can try to support people to reduce their level of distress but will encourage people to access ongoing services if they have them or refer them to services if they don't have them in place already. I think it's not that you're a hopeless case rather it may be that the most appropriate support for you will be in ongoing therapy. It can feel disappointing when you reach out and aren't able to be supported though.

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Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?

Well atm im just surviving @CheerBear
I feel sick and my depression is through the floor

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Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?

Thinking of you @Former-Member, @Former-Member, @CheerBear, @Spookytookims

You too @Former-Member xx

In response to: Nothing

Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?

Hi @Shaz51 You found me. 😙💕

That would be really sweet if you could draw me a cat @Former-Member 😺👍💕

Hi @CheerBear 👋💕
581 - 590 of 1,958