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sunrisesCasual Contributor
hi
I have been seeing my psychologist for over a year now. It has been great for the most part. However, lately I get a sense of them being authoritarian. She will say" you go to that support group, aren't you?" or "are you still taking your anti-depressant". It feels forceful.I know they care but the way it comes across has started to make me feel uncomfortable. Then I have wondered wether that is exactly what I need? otherwise I risk not staying on track.
In response to: Therapy
BAOModerator
I wonder if it's about finding what works for you? Have you had a discussion with your therapist about it? While being more 'authoritarian' may work for some, I'm hearing that it brings up some unease for you? @sunrises
In response to: Therapy
RadderSenior Contributor
@sunrises I think she has your best interests at heart with the question about taking your antidepressants.
Some people either miss doses or just stop, and for some people and some medications either can cause serious withdrawal effects that can be mistaken for relapse. (Stopping requires very slow tapering in conjunction with your prescriber).
In response to: Therapy
sunrisesCasual Contributor
Thank you for your reply. Yes, I am going to speak to the therapist and one way or the other I will work out what is best for me.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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