owoContributor
Life has been the same for the past 7 years after high school
And seeking advice please!
I would like some help please. Please be nice.
I was diagnosed with ADHD a while back, I took medication but now I realise, I need coaching and therapy for my mental health. I also have schizoaffective and I was part of the public mental health system but I have been discharged, since I am 25 years old now.
- I find it hard to have motivation to do anything. I am always lying in bed doom scrolling.
- Comparing to how I was 7 years ago, I am feeling stuck and in the same position as I was 7 years ago nothing has progressed.
- I am always starting something like study and work but never finishing/committing to it and quitting after I find it hard. I started a Bachelor of Nursing but I plan to continue it next year.
- I feel like I’ve not accomplished anything that significant, I’ve completed a certification once, which was a certificate iv in mental health.
- I have no self control - no savings because i always spend my money.
- I have a little bit of friends: I have a boyfriend, which I am so thankful to have company.
Honestly, I could’ve done high school 1.5 times again.
How do i change my mindset and change myself? I don’t like this feeling.