Carers under 30...

Be as brave and honest as you can @outlander , because if it is an eating disorder, they do progressively get worse. That’s part of their nature, and they can be linked to other mh issues ..... so whether it is an ed, or some form of disordered eating / uncomfortable relationship with food, dealing with this can have the flow-on affect of helping with other issues in the process.

Hugs ❣️ Take the baby steps that get you there .....

That’s right @outlander. Like we keep house, feed ourselves, exercise here and there, food shop, garden, etc, it all comes together a little at a time. Recovery is like that ..... gaining support, learning new things and new ways, practicing skills until we get better at them, which includes thinking skills .....

Keep swimming Hon, and float a bit when you get tired ..... 🐠🐟🐋🐬🦀🦐🐙🐠

for you @Faith-and-Hope

Thanks @outlander. They’re beautiful.

Youre a seeetheart ❣️

Yeah @outlander , but fading. Think I need to try to sleep now, so I will say goodnight.

Taje care Hon.