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han2828Casual Contributor
is there anyone that can tell me how the heck to navigate trauma when you don’t have a support system? I’m fine most days and then out of blue it hits me that my life is fucked and I have no one to talk to. I gets every depressed and suicidal but I don’t want to be a burden so I do my best to suppress and move on.. usually doesn’t work and I end up feeling worse..
In response to: Struggling
AppleblossomSenior Contributor
Just saying hello @han2828
Welocme to forum
There are many approaches to suicide prevention, including
Roses in the Ocean and Alternatives to Suicide.
https://rosesintheocean.com.au/
https://alt2su-nsw.net/ also LELAN and Discharged.
Aside ... I used to ride a motorbike ... a long ... long ... long time ago. lol Too Senior to do it these days, but it can have good points of keeping us in touch with the elements ... espeically our balance ... lol ... and the sound of the wind....lol
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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