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impact78Senior Contributor
I lost my parents and my family, i still havent properly grieved but ive live with death my whole like losing aunties, uncles and gfs
But losing my parents and i know its a trigger for me but i cant even get started, how do i start, how do u grieve the lost of ur heart. Wow im so broken
In response to: how does anyone get over grief
BAOModerator
Hi @impact78 , not sure there is a timeline for grief. Grief is so real, and people have difference ways of grieving. It is very natural to feel grief and experience grief, especially when it comes to the loss of a loved one/s.
I hope you find a way to express this grief in a way that is healthy and allows you to celebrate your loved ones for who they are to you.
In response to: how does anyone get over grief
impact78Senior Contributor
Its hard losing both ur parents and get ptsd out of it being they died ypung
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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