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Fluttershy1Senior Contributor
Feeling lost and confused, just wanna feel alright I want things to be the way they used to be. I keep getting let down by ndis support workers aswell and it’s breaking me. I’ve been to ER twice this week and I was trying so hard not to go.
changes are just triggering all together. It’s just hard. But still going with my coping skills.
am safe
In response to: Feeling not so great
DogMan79Senior Contributor
@Fluttershy1 you are not a burden to me
I don't have a lot of context for today's tag & post. But I hope you find a way to regulate
In response to: Feeling not so great
AuntGlowModerator
Hey @Fluttershy1 🥰
I wonder if there is a safe way you can discharge this activation/frustration in your body?
I remember you told me you like dancing - is that something you could do in your room? Perhaps to your favourite music? 🎶
In response to: Feeling not so great
TaaliSenior Contributor
Sounds like good advice to me
Warm up in the shower, cuddle up in a blanket and let yourself eat to your hearts content 💕
In response to: Feeling not so great
Fluttershy1Senior Contributor
@MissGremlin - no, but I’m warm now, I’m sitting in the kitchen. Talking with neighbours because they are here.
In response to: Feeling not so great
Fluttershy1Senior Contributor
Thanks @Captain24 - I’m just sitting with the family. We got the neighbour here.
In response to: Feeling not so great
Fluttershy1Senior Contributor
Not really @TAB - I’m just trying to pull myself out of a funk. Am safe
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 I'm glad you're warm now sweet. Hope it's ok having the neighbours there.
In response to: Feeling not so great
Fluttershy1Senior Contributor
I’m hoping aswell @DogMan79 - it’s just draining. I’m sitting in the lounge
In response to: Feeling not so great
Fluttershy1Senior Contributor
@AuntGlow - I’m currently on the couch, don’t wanna do anything because I’m tired.
my moods are just everywhere. Am safe
In response to: Feeling not so great
Fluttershy1Senior Contributor
@Taali - just waiting for my dinner to be cooked.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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