Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Fluttershy1Senior Contributor
Feeling lost and confused, just wanna feel alright I want things to be the way they used to be. I keep getting let down by ndis support workers aswell and it’s breaking me. I’ve been to ER twice this week and I was trying so hard not to go.
changes are just triggering all together. It’s just hard. But still going with my coping skills.
am safe
In response to: Feeling not so great
Fluttershy1Senior Contributor
Hello @MissGremlin - nova and ember are sending you purrs and biscuits hehee.
hope you have a wonderful day.
I’ll be around to chat
In response to: Feeling not so great
DogMan79Senior Contributor
@flttershy1 congrats on avoiding emergency
In response to: Feeling not so great
Fluttershy1Senior Contributor
Hai @Taali @MissGremlin @TAB @DogMan79 - hope your night is well.
im just sitting here spiralling wondering where did i go wrong.
am safe
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 I'm here, sitting with you sweet. Sending hugs ❤️.
In response to: Feeling not so great
Fluttershy1Senior Contributor
@MissGremlin - Thankyou ❤️
I got my package today so I was happy..
im just eating dinner
In response to: Feeling not so great
TaaliSenior Contributor
Oh no @Fluttershy1
Do you know what's triggered you this evening @Taali
I love that you have Nova and Ember there with you ❤️
Please be assured that you are loved and supported here 💕
If you need to offload on me or anyone else please do so.
Be kind to yourself.
You have done nothing to deserve those terrible thoughts and feelings.
Taali 💙 💙
In response to: Feeling not so great
TABSenior Contributor
:) @Fluttershy1
In response to: Feeling not so great
Fluttershy1Senior Contributor
Hey @Taali - not really sure, just trying to push through. Feels like my whole world is crumbling at the moment. Feels like my family are against me. Feels like they hate me. Just feels like a constant battle with my head. I’m barely sleeping.
In response to: Feeling not so great
TaaliSenior Contributor
Although I'm sure it doesn't help you for me to say I absolutely understand, but I truly do.
It's totally cruel for you to be going through such a rotting time @Fluttershy1
Our minds and spirits certainly mess with our lives and our ability to make sense of our world.
And sleep deprivation impacts us immensely.
Do you have any sleep medications?
Or does meditation, listening to music or any other calming strategy help?
I can't and won't speak for your family, but in my experience you are a special person who can empathise and support others thereby well deserving of love ❤️
Be safe and kind to yourself @Taali 💙💙
In response to: Feeling not so great
Fluttershy1Senior Contributor
Hey @Taali - I don’t have any sleep medication’s. But I have therapy tomorrow. I’m just fighting the flashbacks and trying to hold back the tears, I’m in the worst mood. But I am safe
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
