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Fluttershy1Senior Contributor
Feeling lost and confused, just wanna feel alright I want things to be the way they used to be. I keep getting let down by ndis support workers aswell and it’s breaking me. I’ve been to ER twice this week and I was trying so hard not to go.
changes are just triggering all together. It’s just hard. But still going with my coping skills.
am safe
In response to: Feeling not so great
Fluttershy1Senior Contributor
Tired and drained @MissGremlin - sorry your having a rough day
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 I can imagine. Take today slowly and gently sweetheart, lots of love and hugs to you ❤️.
In response to: Feeling not so great
Fluttershy1Senior Contributor
Sending it back to you aswell @MissGremlin
In response to: Feeling not so great
Nala2022Moderator
I can imagine you’re feeling really drained today after everything you went through last night @Fluttershy1 💛
I’m sorry you had to go through that, but I’m glad that you’re home and safe now
Hopefully Nova’s zoomies gave you a laugh
In response to: Feeling not so great
Fluttershy1Senior Contributor
@Nala2022 - I regret it quite abit. I just wanna cry.
They told me not to do it again. Which I won’t be. Relapses are scary not going to lie. Am safe.
how long are you going to be about for
In response to: Feeling not so great
Nala2022Moderator
Relapsing can bring up a lot of feelings and make you feel disappointed in yourself, but one difficult moment doesn’t take away all the work you’ve been doing. Try to be gentle with yourself today 💛
I’ll be around until 2pm today lovely, so I’m here for a little while yet @Fluttershy1
In response to: Feeling not so great
Fluttershy1Senior Contributor
So I can hang and chat with you @Nala2022 ?
im trying not to be to hard on myself but that’s kinda hard.
In response to: Feeling not so great
Nala2022Moderator
Yes of course 😊 @Fluttershy1
I can understand that, it’s really hard not to be hard on ourselves sometimes. But try to remind yourself that you’ve already overcome so much, and you’re capable of getting through more than you probably give yourself credit for 💛
In response to: Feeling not so great
Fluttershy1Senior Contributor
@Nala2022 - nova has some mad zoomies today. I try to but sometimes the voice in my head gets louder. Am safe.
hows nala
In response to: Feeling not so great
Nala2022Moderator
@Fluttershy1 I know that voice can get really loud sometimes, but the fact that you’re still trying to be gentle with yourself really matters. You’ve already gotten through so much, and you don’t have to have it all figured out today
Nala’s good, she’s currently laying on one of the window sills 😊
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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