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Fluttershy1Senior Contributor
Feeling lost and confused, just wanna feel alright I want things to be the way they used to be. I keep getting let down by ndis support workers aswell and it’s breaking me. I’ve been to ER twice this week and I was trying so hard not to go.
changes are just triggering all together. It’s just hard. But still going with my coping skills.
am safe
In response to: Feeling not so great
Fluttershy1Senior Contributor
Hai @Nala2022 @MissGremlin @Taali @Appleblossom @EternalFlower @Captain24 @Bunniekins @Cuddlebear @DogMan79 @Chasingsunsets & anyone else ive missed, how are you.
Didn’t get much sleep, not doing well mentally today, spoken to MH triage and yeah. They helped because it was a clinician that understands me and has had runnings with me before out in the community and knows how to help me.
just hiding away. Thoughts are running, trying to keep them maintained. Am safe
In response to: Feeling not so great
MissGremlinSenior Contributor
Hello @Fluttershy1 sweet, I'm sorry that you didn't sleep well and that mentally today is a struggle. Sitting with you and sending hugs ❤️
In response to: Feeling not so great
Fluttershy1Senior Contributor
@MissGremlin - MH triage know that things aren’t great & there’s stuff that’s happened. Am safe
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 I'm glad that mental health triage are aware of things sweet. Just try to take today one moment at a time and know that we're here with you ❤️
In response to: Feeling not so great
Fluttershy1Senior Contributor
They are also aware of the thoughts etc @MissGremlin - kinda disappointed in myself though. Am safe
In response to: Feeling not so great
Nala2022Moderator
Hi @Fluttershy1
I’m sorry you’re having such a difficult day. I’m really glad you were able to speak with MH triage and that you got someone who already knows you and understands what helps you. That sounds like it made a real difference
It’s okay to hide away and keep things really gentle today if that’s what you need. Just focus on getting through things one moment at a time and being kind to yourself. I’m glad you’re safe 💛
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 that's good that they are aware sweet. Just remember that those thoughts are allowed to be there but we don't have to act on them. Try to be gentle with yourself sweetheart ❤️
In response to: Feeling not so great
Fluttershy1Senior Contributor
Hai @Nala2022 - do you want a naughty cat child?
im trying to be gentle on myself, its kinda hard. They know ive been struggling etc.
am safe
In response to: Feeling not so great
Fluttershy1Senior Contributor
Thanks @MissGremlin - for the reminder, I’m safe I’ve spoken to someone, they know I’ve relapsed in the last few days. Am safe though.
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 I'm glad that you're safe sweet and that you've spoken to someone. Also know that it's ok to relapse, healing isn't easy or straightforward and sometimes we slip up. The important thing is that you've recognised it and have reached out for support. I'm really proud of you sweetheart ❤️
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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