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Fluttershy1Senior Contributor
Feeling lost and confused, just wanna feel alright I want things to be the way they used to be. I keep getting let down by ndis support workers aswell and it’s breaking me. I’ve been to ER twice this week and I was trying so hard not to go.
changes are just triggering all together. It’s just hard. But still going with my coping skills.
am safe
In response to: Feeling not so great
Fluttershy1Senior Contributor
I got take away for dinner @MissGremlin - wanna hide and shut down. Am aafe
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 takeaway for dinner sounds good. Hugs sweet ❤️
In response to: Feeling not so great
Fluttershy1Senior Contributor
I swear my neighbours dislike me some nights @MissGremlin - got my music up loud again trying to cope lol
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 that's when headphones come in handy and I don't mean for you 😂. I often blast my music loudly but only during the daytime.
In response to: Feeling not so great
Fluttershy1Senior Contributor
lol I know I don’t like headphones much, I find them annoying sometimes lol @MissGremlin - I will turn it down soon. I’m just belting out some tunes I like
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 I'm right there with you. I only usually use my earbuds when I go to the shops to drown out the noise. Hope it helps to belt out some tunes sweet, i have music on 98% of the time and I'm always singing along.
In response to: Feeling not so great
Fluttershy1Senior Contributor
Me too lol @MissGremlin - music is therapy
In response to: Feeling not so great
JacquesSenior Contributor
hi @Fluttershy1 sorry to hear you are having personal space issues with your brother, i am ok, very anxious as i have family visiting from another state i have not seen in almost 20 years. good to see them but very scary too.
been working with my psych to try to find ways to cope.
In response to: Feeling not so great
Fluttershy1Senior Contributor
Hope you get through it all ok @Jacques - music has been my outlet today after therapy so has crafts it’s helping a lot, I’m also singing.
@MissGremlin - all my support workers tell me I am an amazing singer. lol, I normally hide that talent from them.
In response to: Feeling not so great
JacquesSenior Contributor
that is so awesome @Fluttershy1 singing is so therapeutic. i love music too, it is so soothing for me.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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