Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Fluttershy1Senior Contributor
Feeling lost and confused, just wanna feel alright I want things to be the way they used to be. I keep getting let down by ndis support workers aswell and it’s breaking me. I’ve been to ER twice this week and I was trying so hard not to go.
changes are just triggering all together. It’s just hard. But still going with my coping skills.
am safe
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 maybe give yourself a bit to settle now that Nova's calmed down. But it's ok if you want to be close to mum aswell sweet.
In response to: Feeling not so great
Fluttershy1Senior Contributor
I don’t know what’s wrong with me 😭😭
@MissGremlin - I’m never like this
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 oh sweet, there's nothing wrong with you, it's just a tough night. Sending lots of hugs ❤️.
In response to: Feeling not so great
Fluttershy1Senior Contributor
@MissGremlin - thanks for the reassurance ❤️
and the hugs it means alot
In response to: Feeling not so great
Fluttershy1Senior Contributor
Slowly calming down in my room @MissGremlin - got Perry.
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 I'm glad to hear sweet. You're doing so well ❤️
In response to: Feeling not so great
Fluttershy1Senior Contributor
@MissGremlin - I’m trying really hard. But it’s hard. Also doing deep breathing aswell
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 I know it's hard sweet but you're not alone, I'm here and you've got Perry with you. Try to focus on those slow, deep breaths ❤️
In response to: Feeling not so great
Fluttershy1Senior Contributor
@MissGremlin - that’s what I’m trying to do. I dislike nights like these
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 you're doing well sweet. I know that nights like this really suck. Have you got your stars on?
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
