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Fluttershy1Senior Contributor
Feeling lost and confused, just wanna feel alright I want things to be the way they used to be. I keep getting let down by ndis support workers aswell and it’s breaking me. I’ve been to ER twice this week and I was trying so hard not to go.
changes are just triggering all together. It’s just hard. But still going with my coping skills.
am safe
In response to: Feeling not so great
TaaliSenior Contributor
I don't really know how to do it @Cuddlebear might attack the basin first and get rid of outdated "products"
In response to: Feeling not so great
CuddlebearSenior Contributor
@Taali That is a good approach. If you have the ability today do it in small parts. Even break it up into more than 1 day. Each bit gets you closer to the goal of doing it. You are doing well by starting off one bit.
In response to: Feeling not so great
TaaliSenior Contributor
Yep but one more message and cigarette ....
In response to: Feeling not so great
Nala2022Moderator
I can understand why being able to name those feelings and have someone genuinely understand can bring some relief @Cuddlebear.
I'm really sorry you've experienced rejection from people you thought cared about you
It also makes sense that you miss the person you were when you could do things and enjoy them more easily. That sense of isolation can be really difficult to sit with
I'm glad the forums have been able to give you some connection with people who understand and care. You deserve to have that connection, especially on the days when things feel heavier 💛
In response to: Feeling not so great
Fluttershy1Senior Contributor
@MissGremlin - that’s what happens to me when I’m in flare up it’s horrible, feels like I have ran a marathon I get out of breath aswell.
In response to: Feeling not so great
Fluttershy1Senior Contributor
@Cuddlebear - now took mum to the shops and trying to clean my room, I’m getting somewhere. Feels like a mission. I’m staying here though. Got my forums fam
In response to: Feeling not so great
AppleblossomSenior Contributor
Hey @Fluttershy1 Good to see you. I haven't talked to you for a while .... with all the forum shenanigans going on... and MY LIFE being a LOT to COPE with.
@Cuddlebear Same... it feels like ages since we "spoke".
"Sometimes naming These feelings after holding them in brings some relief especially when the person understands. I’ve had a lot of rejection when I’ve spoken about how I feel to people I thought cared. "
Lots of wisdom, but also sad experience.
I wish people were kinder, but too many are too quick and easy on the rejection.
@Nala Good to see you supporting people
@MissGremlin Hugs bella
In response to: Feeling not so great
Fluttershy1Senior Contributor
@Nala2022 - they can become the really loud sometimes and that’s scary, I try block it out but sometimes that doesn’t work. But I keep trying.
am safe
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 it's so horrible. My chest hurts and it feels like someone is squeezing me too tight (I'm safe). Less than an hour until my doctors appointment.
In response to: Feeling not so great
MissGremlinSenior Contributor
Thankyou @Appleblossom sweet, hugs right back to you beautiful ❤️
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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