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Fluttershy1Senior Contributor
Feeling lost and confused, just wanna feel alright I want things to be the way they used to be. I keep getting let down by ndis support workers aswell and it’s breaking me. I’ve been to ER twice this week and I was trying so hard not to go.
changes are just triggering all together. It’s just hard. But still going with my coping skills.
am safe
In response to: Feeling not so great
CuddlebearSenior Contributor
@Nala2022 It’s so good to see you. I’m having a lot of trauma flashbacks. This panic and anxiety wint settle and the depression sits heavy. I’m safe bht the feelings are so hard. I’ve been trying to learn to feel more worthy but these feelings of worthlessness just roll in like big waves and I’m paddling and being tossed around. I’m sorry it’s so heavy. I really don’t want to burden everyone.
In response to: Feeling not so great
Fluttershy1Senior Contributor
Thanks @Taali - I’ve been really closed off because I just can’t talk to anyone about how I feel and it just feels like a lot. Am safe
In response to: Feeling not so great
CuddlebearSenior Contributor
@Fluttershy1 Im sorry you’re not well either. I read on your post that you don’t trust the crisis services due to negative experiences. I can understand that. Perhaps we can all help hold each other up a little. You’re not alone and I can understand.
In response to: Feeling not so great
TaaliSenior Contributor
Dear @Cuddlebear I hear you honey.
Please feel free to lean on us here, that's what we're all here for.
I'm finding that listening to music 🎶 right now helps
It doesn't always, but at the moment it's my way of smoothing the wrinkles of my life.
Be safe dear friend 🧡 Taali
In response to: Feeling not so great
MissGremlinSenior Contributor
Hello @Fluttershy1 sweet, sitting with you and sending hugs ❤️
In response to: Feeling not so great
Nala2022Moderator
I’m really sorry you’ve been let down by services so much @Fluttershy1
It makes sense that it would be hard to trust them again when you’ve had experiences that have left you feeling like you’re nothing or a burden
You’re not a burden though, and you deserve to feel heard and supported 💛
We’re here to listen and support you
In response to: Feeling not so great
TaaliSenior Contributor
Hey @Nala2022
Good to see you here today.
How're you travelling today.
What're you up to on this wild and windy Saturday?
Up to anything?
I'm feeling relatively comfortable and calm at the moment
I'll update that after I've attempted to clean the bathroom LOL 😆
Be good and as the saying goes if not, be careful.
Hugs @Taali
In response to: Feeling not so great
Fluttershy1Senior Contributor
@Cuddlebear - hopefully, I just stripped my bed to wash my sheets. Now I’m sitting on mums bed
In response to: Feeling not so great
Fluttershy1Senior Contributor
Thanks @MissGremlin - how are you?
In response to: Feeling not so great
Fluttershy1Senior Contributor
Thanks for the reminder @Nala2022 - I just really feel like one today. And everything just feels like to much.
am safe
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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