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Talking through trauma and PTSD

Chronic Jealousy, emotional abuse & control issues

Chronic Jealousy, emotional abuse & control issues

Hey there! I’m very new to this whole trying to talk to relatable people, so please be kind lol. I’m 31. Married to the love of my life. I’ve got some mental things going on, and I don’t know how to navigate them. I’ve tried therapy. I’ve tried counseling, and not even the best of professionals could help me switch it off really. SSRIs affect me negatively and so I can’t take them. I kinda just drink my feelings away atp, and I hate it. I’m hoping for some advice from someone who has maybe overcome similar issues to mine?

So I’m living with ptsd, essentially. Starting from my childhood, I was overweight and SEVERELY (severely being an understatement) bullied. So bad I’d hide in a bathroom stall and eat my lunch out of sight for fear of being called fat. This caused me to constantly compare myself to other girls. Fast forward to my adult life, I’ve had two serious relationships prior to my marriage now. Those two relationships were with awful men. One emotionally abusive, and the other emotionally/physical abusive. They both would treat me like dog crap, and had VERY severe pornography addictions. To the point I was very much replaced by it. This has added to my ptsd and comparing myself. Fast forward to my marriage now. I’m married to the most wonderful man! I’ve never felt more loved and validated. He treats me like a queen. He also indulges in pornography, but I don’t feel replaced. He can do his thing several times per day, and when I get home we do our thing several more times. Sorry if that’s disclosing too much. Anywho, What started out as fighting here and there about my resentment to pornography, has turned into far worse. I have become emotionally abusive. I am so controlling. I won’t even leave my house if that means leaving him here alone out of fear that he may turn to pornography the second I leave. This has caused me to lose basically all friends. My kids are missing out on all the fun we could be having together. I just don’t know how to stop it. I am chronically jealous, and can’t switch that off. I’m ruining the best thing I’ve ever had, and I don’t want to do that. Has anyone else been through anything similar? I’d really just love to talk about it, and get some solid tips or advice.

On a side note, I’ve worked on my self-image over time, thinking it would help my mindset, but I still find myself comparing myself to other people my partner may look at or find attractive.

23 replies

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In response to: Chronic Jealousy, emotional abuse & control issues

Re: Chronic Jealousy, emotional abuse & control issues

Jumping in as the discussion has shifted away from peer support and toward concerns about moderation response times and consistency. We want to acknowledge that moderation here is a human process, not an automated one, and while we strive for timeliness and consistency, natural variations can occur.

That said, let's keep this space focused on supporting each other, staying recovery-oriented, encouraging help-seeking and building genuine connection between members. Thanks everyone for helping to maintain a supportive and respectful community, along with offering support to those members reaching out.

In response to: Re: Chronic Jealousy, emotional abuse & control issues

Re: Chronic Jealousy, emotional abuse & control issues

Hey @c-user1999 i asked to safely share about mu therapists as id been asked to. Clarity and transpreny are ethical values i live by. Since i wasnt told ither way ill proceed to safely share my therapists names in support of others here. Just felt checking kept us all safe. I fidnt get a no, so ill keep at it. Havs a great day. Thanks for keeping the service safe!

In response to: Re: Chronic Jealousy, emotional abuse & control issues

Re: Chronic Jealousy, emotional abuse & control issues

@@Moderators, can the question that Eternalflower and myself please be answered.

questions are linked and relate to having the correct information to allow support and/or information to be provided to members and only mentioning information members are allowed to

In response to: Re: Chronic Jealousy, emotional abuse & control issues

Re: Chronic Jealousy, emotional abuse & control issues

@Flutterbug9 @EternalFlower to my knowledge, we ask members to refrain from sharing names of practitioners and smaller practices because of two main reasons - 1. to ensure anonymity and 2. because everyone is so individual in their needs and experiences.

So like, someone who is a good fit for one person might be a mismatch for another. Making recommendations one way or another could result in negative experiences or possibly even re-traumatisation, which would be a heavy thing for anyone to hold.

I believe there are services/websites out there too, where people can share reviews and experiences of particular therapists and services - so it falls outside of the scope of this space, where the focus is peer-to-peer support and connection, for members to discuss their experiences in that way.

@c-user1999

In response to: Re: Chronic Jealousy, emotional abuse & control issues

Re: Chronic Jealousy, emotional abuse & control issues

Thanks for the clarification @Jynx @plus the additional information

In response to: Re: Chronic Jealousy, emotional abuse & control issues

Re: Chronic Jealousy, emotional abuse & control issues

@Jynx i asked another moderator who said that was fine, in the threads. I checked 4 times before doing so.

Thanks

In response to: Re: Chronic Jealousy, emotional abuse & control issues

Re: Chronic Jealousy, emotional abuse & control issues

We do have a bunch of newer mods around who may not be as aware of those more nuanced parts of guidelines and forums etiquette @EternalFlower so (without me knowing more about this situation) it's likely you've done nothing wrong. I can pass it on to the team as a reminder.

In response to: Re: Chronic Jealousy, emotional abuse & control issues

Re: Chronic Jealousy, emotional abuse & control issues

@Jynx i checked a few times and some posts have been allowed up inthe last few days asking for therapists, or in one cse asking for lived experinece of a particular psych ward.


While i was a bit taken aback that such things were allowed, modetors engaged these post, even offering what they've heard about the hospital. So i joined in. I don't mind if thats allowed, i will follow the rules but as i understood now we are allowing ppl to name services and psychologists as long as we don't say something negative about them.


My own personal boudary is I will not name services where i am currently seeking treatment, because it cold identify me. Otherwise i don't mind.

In response to: Re: Chronic Jealousy, emotional abuse & control issues

Re: Chronic Jealousy, emotional abuse & control issues

I'll get some clarity about this one @EternalFlower and see what the deal is 👍 Might not be able to get back to you straight away but maybe @c-user1999 can also provide some clarity.

In response to: Re: Chronic Jealousy, emotional abuse & control issues

Re: Chronic Jealousy, emotional abuse & control issues

@Jynx fully hear u.

11 - 20 of 23