FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Friends, families and carers

Apps and online programs for mental health

Apps and online programs for mental health

From the mindhealthconnect website

Many of our partners provide research tested and clinically sound online programs aimed at helping people deal with their mental health issues and promote eTherapy and self care.

A list and links to these apps can be found on their website.
https://www.mindhealthconnect.org.au/apps-online-self-help-programs

3 replies

1 - 3 of 3

In response to: Apps and online programs for mental health

Re: Apps and online programs for mental health

Hi @Former-Member

great thread. I've done the Mindspot Wellbeing course and found it really helpful, especially as you receive phone counselling as well.

In response to: Re: Apps and online programs for mental health

Re: Apps and online programs for mental health

Hi @Former-Member and @Former-Member 🙂

Thanks for your pointing out these valuable resources. I have some family members who have used the Mindspot courses and have great things to say about their experiences too.

In response to: Apps and online programs for mental health

Re: Apps and online programs for mental health

Thanks for the really cool list. I like this resource. By the way, I soon began to practice memory training using music and memorizing the words of compositions. This is really very cool and helps a lot. By the way, I advise you to read the book for memory upgrading The Sense of an Ending by Julian Barnes . And I advise you to go to concerts. Use the way this platform https://best-vegas.com/best-shows/ . This is the best I've ever seen.

1 - 3 of 3