Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
Many of our partners provide research tested and clinically sound online programs aimed at helping people deal with their mental health issues and promote eTherapy and self care.
In response to: Apps and online programs for mental health
Unknown userMember
Re: Apps and online programs for mental health
Hi @Former-Member
great thread. I've done the Mindspot Wellbeing course and found it really helpful, especially as you receive phone counselling as well.
In response to: Re: Apps and online programs for mental health
Unknown userMember
Re: Apps and online programs for mental health
Hi @Former-Member and @Former-Member🙂
Thanks for your pointing out these valuable resources. I have some family members who have used the Mindspot courses and have great things to say about their experiences too.
In response to: Apps and online programs for mental health
MambaWCasual Contributor
Re: Apps and online programs for mental health
Thanks for the really cool list. I like this resource. By the way, I soon began to practice memory training using music and memorizing the words of compositions. This is really very cool and helps a lot. By the way, I advise you to read the book for memory upgrading The Sense of an Ending by Julian Barnes . And I advise you to go to concerts. Use the way this platform https://best-vegas.com/best-shows/ . This is the best I've ever seen.
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