Wednesday's coffee & Chat -25 March

Hi @Fluttershy1 I hope you feel better soon, take it easy. What so you enjoy doing?

I'm struggling a lot but I have a doctors appointment tomorrow to talk about it. I hope she is able to help but we will see.

Hey there @Invi, I’m sorry your struggling at the moment but just know we are here for you and your not alone!

I love doing arts & crafts, concerts, going to the beach, helping other people, raising awareness around mental and physical health issues, going for walks, watching movies, listening to music! Yourself?

going to your doctor is a amazing step

@Fluttershy1 Thank you for the support, this space is lovely 🙂

I enjoy listening to music, playing video games, spending time with my pets and family and walks in the rain. I also discovered I like doing diamond paintings! It's been hard to enjoy them recently but I'm trying to overcome

Ohhh lovely @Invi, have you ever tried paint by numbers? I can find that quite soothing myself, or sometimes I like sitting by the beach when I’m really overwhelmed and upset

Hey @tyme @Jynx - how are you tonight!

what is 1 thing you wish you could do differently?

@Fluttershy1 I haven't! Might try to pick that up. I wish I lived near the beach, but we have a dam that I like to go and look at. It's soothing!

I like to listen to the waves @Invi.

what is 1 thing you would like to do differently if you could?

I would like to embrace my emotions and let myself feel them as they come instead of hiding from them. It's a bad habit that I think is catching up with me. (therapy time)

How about you? @Fluttershy1

@Invi - mine would be trying to sit with them and not bottle them up or run away from them until I explode that’s a real bad habit of mine….

im safe

@Fluttershy1 its a hard habit to break. im just beginning my journey but so many people have told me it gets better the more you work on it. we will make it through, and it will be easier ❤️