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I realise how little i mean to people. i mean nothing. its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope. im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done. dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry. im locked within the walls of my own minds and i just cant escape it. Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it. Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade. my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont. im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body. i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it. i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover. there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end but its ok "ill just have to get over it" just as expected
In response to: Depression- Really Struggling- may be triggering
Unknown userMember
Re: Depression- Really Struggling- may be triggering
Ive already rung them @Faith-and-Hope
@Former-Member
In response to: Re: Depression- Really Struggling- may be triggering
Shaz51Senior Contributor
Re: Depression- Really Struggling- may be triggering
@Former-Member
In response to: Depression- Really Struggling- may be triggering
BlueBaySenior Contributor
Re: Depression- Really Struggling- may be triggering
@Former-Member
I can see you are really struggling today and I am here for yiou. I am sending you hugs and strength, I am sure you will get through this; this will pass. I know because I have been the same many times and felt like I was at rock bottom. But with your support and all the others on here I came back up. I climbed that dark deep hole.
And I know you can, here with you
In response to: Re: Depression- Really Struggling- may be triggering
Unknown userMember
Re: Depression- Really Struggling- may be triggering
Hello @Former-Member
I am here, I'll send you an email to check in okay 🙂
Lunar
In response to: Depression- Really Struggling- may be triggering
Unknown userMember
Re: Depression- Really Struggling- may be triggering
I cant do this @Former-Member My strength is fading and i really struggling to fight this one
In response to: Depression- Really Struggling- may be triggering
Faith-and-HopeSenior Contributor
Re: Depression- Really Struggling- may be triggering
The mods have a list of different contacts @Former-Member ..... so you don't have to depend on the same one if that's not helping you ..... and the phone counsellors change shifts too ...., it's a bit like doctors, some will relate to you better than others, and you to them.
@BlueBay can tell you about that. She has encountered the same thing, haven't you @BlueBay .....?
The voice of lived experience is very powerful, and you will be helping others through this later on ..... but for now, you are the one needing support, and that's okay .....
Keep talking to us .... we are here for you ..... but call support services if you need them too.
Hugs lil bug ...... keep swimming .... 🐠🐠🐠💕
In response to: Re: Depression- Really Struggling- may be triggering
BlueBaySenior Contributor
Re: Depression- Really Struggling- may be triggering
Yes @Faith-and-Hope
it's happened to me before. @Former-Member try and call again a support number eg. Lifeline. It won't be the same person and you will then be able to get some help.
It happened to me a few months ago and I rang Lifeline and got a really nice guy who supported me and kept on the phone for over an hour and then called an ambulance.
@Former-Member like @Faith-and-Hope said we are all here for you and right now you are needing the help. We are all pitching in to support you and get you through this tough patch.
Can you email @moderator
BB xxxooo
In response to: Re: Depression- Really Struggling- may be triggering
Unknown userMember
Re: Depression- Really Struggling- may be triggering
That sounds really tough @Former-Member, what are you feeling, you mentioned feeling weak and not strong? Did something happened to make you feel that way? This feeling will pass we are here for you okay
Lunar ❤️
In response to: Depression- Really Struggling- may be triggering
Unknown userMember
Re: Depression- Really Struggling- may be triggering
Everything is bubbling up and so many memories and i cant stand my body at the moment. I really cant i feel sick. @BlueBay@Former-Member to catch u up recently all the abuse feeling are back and i was talking to @Former-Member and @Faith-and-Hope on my sexual abuse thread i dont want to repeat it on here so maybe read it on thee its about body and sensation and emotions
In response to: Re: Depression- Really Struggling- may be triggering
BlueBaySenior Contributor
Re: Depression- Really Struggling- may be triggering
@Former-Member OK i will later.
I have to leave forum right now have to go to bank to sort out sale of our house.
i will come back on after dinner tonight.
you have great support here at the moment. Stay strong @Former-Member
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